Thanks for letting us help you by providing you with some printable resources! Just pop your name and email address in the form below and press submit. Shortly afterwards, you will receive an email that contains a PDF of these exercises to printout for your class!

NOTE: Ok, I think we have solved the mystery of the ugly email when it is opened on your mobile – if not, can you please let us know so we can fix it!

Processing…
Success! Your Large Muscle Exercises PDF will be on it's way soon.

Here are some other posts that may interest you: